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2 min
Pelvic Floor Training: Boost Confidence and Well-Being with Vaginal Cones & Kinekt
Pelvic floor training with vaginal cones, also known as love balls or yoni eggs, involves the insertion of these devices into the vagina...
2 min
How to Strengthen Your Pelvic Floor and Why It Matters
The pelvic floor - a topic that isn't often discussed but plays a crucial role in our health and quality of life. In this comprehensive...
1 min
Quick appointments for your health – within 24 hours! Welcome to Physiotherapy 2.0 in Zurich!
Physiotherapy with us does not just mean physiotherapy treatment, but a modernized version - physiotherapy 2.0! Our approach to...
2 min
Achillodynia: Effective Treatment Methods for Everyone
Achillodynia is like a constant reminder from our body that we need to be mindful of it. It's not just a physical signal, but also an...
3 min
Is Strength Training Harmful? Myths and Facts
Introduction Are you curious about the world of strength training? Maybe you've heard rumours about its potential dangers or are looking...
2 min
Dynamic Movement Intervention (DMI) - Paediatric Physiotherapy that Goes Straight to the Brain
What is DMI? An Effective Therapy for Promoting Children's Motor Development Dynamic Movement Intervention (DMI) is a proven therapeutic...
2 min
Cellulite Myths Debunked: What Really Works?
Cellulite is a common concern for many individuals, often surrounded by numerous myths and false promises. In this article, we will...
1 min
Optimal Physiotherapy in Zurich: A Comprehensive Guide
Introduction When is Physiotherapy Necessary? Choosing the Right Physiotherapy Key Aspects of Successful Physiotherapy Common Mistakes in...
2 min
How to Improve Poor Posture: Tips and Exercises
A person's posture says a lot about their well-being and health. In today's fast-paced world, where many hours are spent at the desk,...
2 min
A journey through sports and therapy
Welcome to Apexaqla, your gateway to a world where sports and professional physiotherapy come together in perfect harmony. In our center...
2 min
Carpal Tunnel Syndrome Treatment: Symptoms and Relief Methods
Carpal Tunnel Syndrome (CTS) is a common condition causing pain, tingling, and weakness in your hand and wrist. This article explains how...
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