top of page
Medical condition/treatment
Gymnastica Aquatica
disc prolapse
Hole body
disc prolapse
Water aerobics is a gentle form of exercise therapy that is performed in water. It offers low stress on the joints and is therefore well suited for rehabilitation after injuries or operations. Water aerobics helps to strengthen muscles, improve mobility and relieve pain.
Causes/Description:
Water exercises, aqua fitness, joint-friendly, rehabilitation
disc prolapse
Physiotherapie, Wassergymnastik, Wassertherapie, Gelenkschonendes Training, Entlastung
25 min
- Read More
Ein Weg zur Besserung, Hand in Hand mit fachkundiger Fürsorge und pers...
50 min
199 Swiss francs 25 min
110 Swiss francs- Read More
Unser Physioprogramm mit 3D-Body-Scan optimiert Deine Gesundheit und L...
55 min
175 Swiss francs - Read More
Entdecke Dry Needling – eine gezielte Methode, um Muskelverspannungen ...
25 min
120 Swiss francs - Read More
Deine Lebensqualität, unser Ziel – Neurologie neu gedacht.
50 min
260 Swiss francs
disc prolapse
Water aerobics is a gentle form of exercise performed in water. The buoyancy effect of the water reduces the pressure on the joints and enables gentle training. Water aerobics is particularly beneficial for people with joint problems, overweight or limited mobility. It improves strength, endurance and mobility and can help relieve pain.
disc prolapse
Water aerobics is a gentle form of therapy that is performed in water. A physical therapist may recommend water aerobics to strengthen muscles and improve mobility. There are evidence-based studies that support the effectiveness of water aerobics in physical therapy.
disc prolapse
History: Improving core strength has become more important in recent decades as the importance of a strong core to health has been recognized. Fact: A strong core can not only support the spine, but also increase performance in sports and everyday life.
bottom of page