Successful physiotherapy is always a team effort. Here are 10 tips on how you can optimally work with us:
Be open and honest about your pain and goals.
Follow the instructions and integrate exercises into your everyday life.
Communication is the key – no question is too small.
Take notes about progress and regression.
Be patient – good things take time.
Celebrate your successes, no matter how small they are.
Provide feedback so we can adjust.
Stay motivated and remember your goal.
Use the power of the PEACE and LOVE strategies in your everyday life.
Remember, you are not alone – we are here to support you!
How often should I come for physiotherapy?
The frequency of your physical therapy visits depends entirely on your individual situation. After a thorough initial examination, your physical therapist will create a treatment plan that takes into account your goals, the severity of your symptoms, and your overall health. Some only require a few sessions, while others require longer support. The most important thing is that you show up regularly and stay committed to get the best results.
What can I do to support my healing process?
How long do the sessions last?
Are the costs covered by my health insurance company?
How do I book my first appointment?
Final words and how you can participate
We at ApexaQLA believe that your health is the most valuable asset. We therefore warmly invite you to become part of our community. Visit us, call or write to us - we are here to help you find the path to your personal well-being!
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