Pelvic Floor Training: Boost Confidence and Well-Being with Vaginal Cones & Kinekt

Pelvic floor training with vaginal cones, also known as love balls or yoni eggs, involves the insertion of these devices into the vagina to strengthen the pelvic floor and alleviate potential incontinence. This method, although less well-known, has proven to be extremely effective, comparable to other techniques such as pelvic floor exercises, electrostimulation, and biofeedback, as indicated by an analysis of 15 studies involving over 1,100 participants, of which approximately 500 used vaginal cones.

Innovative Training: How Vaginal Cones Strengthen the Pelvic Floor

Vaginal cones, a medical variation of love balls, consist of small weights that are inserted into the vagina similar to a tampon. When positioned correctly, they are barely noticeable. They often come in a set with various weights, allowing for a gradual increase in training intensity.

Combining Kinekt Training with vaginal cones provides a dynamic and efficient approach to strengthening the pelvic floor. Traditional pelvic floor exercises can sometimes seem monotonous and less appealing. However, Kinekt Training promises a change here! It not only effectively strengthens the muscles but also enhances a sense of attractiveness and self-confidence. With this approach, pelvic floor training becomes an experience that is not only functional but also highly appealing. "Feel sexy and attractive while improving your pelvic floor function!"

Most women notice a reduction in uncontrollable urine leakage after just two to three weeks. However, the full effect of the training becomes evident after six weeks to three months. If the symptoms of bladder weakness do not improve by then, it is advisable to seek medical advice.

Vaginal cones may also be available by medical prescription. However, there are situations in which their use should be avoided, such as during infections or pregnancy.

You can easily book your Kinekt Health Training! . There, you will find all the information to schedule your appointment and embark on the journey to a stronger pelvic floor. We look forward to accompanying you on your path to better health!